I am used to seeing fear in the eyes of those I see in the respiratory clinic. Compounding the fear they bring to their visit, I walk in the room looking like someone out of a horror film. On top of my scrubs, I don the cafeteria worker's hair net, booties over my shoes and a full length protective gown tied in the back. I have gloves that seal the gown at my wrists. Up top, my reading glasses are perched, librarian style on my nose so I can tip my head to look through them to see up close or peer over them to look at the patient. The N-95 has been fit tightly over my face. I test it by exhaling sharply and making sure there are no leaks. It will stay on my face the entire shift. I place a surgical mask over the first, that keeps me from touching the N-95. The face shield straps over all of this and extends past my chin. The stethoscope slides under the shield. It is cleansed after each use and is a dedicated, augmented scope used only in that clinic. The amplified sounds from it are helpful as there are loud blowers in the rooms that suck air out, making sure that there are no air currents that come out to the rest of the clinic. As such, when I come into the room, I am quite the spectacle.
Sunday, November 22, 2020
The Eyes of COVID
I am used to seeing fear in the eyes of those I see in the respiratory clinic. Compounding the fear they bring to their visit, I walk in the room looking like someone out of a horror film. On top of my scrubs, I don the cafeteria worker's hair net, booties over my shoes and a full length protective gown tied in the back. I have gloves that seal the gown at my wrists. Up top, my reading glasses are perched, librarian style on my nose so I can tip my head to look through them to see up close or peer over them to look at the patient. The N-95 has been fit tightly over my face. I test it by exhaling sharply and making sure there are no leaks. It will stay on my face the entire shift. I place a surgical mask over the first, that keeps me from touching the N-95. The face shield straps over all of this and extends past my chin. The stethoscope slides under the shield. It is cleansed after each use and is a dedicated, augmented scope used only in that clinic. The amplified sounds from it are helpful as there are loud blowers in the rooms that suck air out, making sure that there are no air currents that come out to the rest of the clinic. As such, when I come into the room, I am quite the spectacle.
Monday, October 19, 2020
COVID Fatigue
Are you as tired of this pandemic as I am? The mask wearing, all day long; dressing in scrubs every morning; doing my temperature check and symptom screen; sanitizing my hands over and over and over again till my skin is dry, rough and raw-I am getting tired of all these things. I am tired of looking at other countries who have a unified, cohesive approach and are doing so much better than we are. For goodness sakes there are more cases of COVID-19 in the White House than in the WHOLE country of Taiwan! I am tired of disinformation, of conspiracy theories and the constant barrage of bickering. Lately, I am getting tired of seeing 4-5 new patients a day come down with the disease, almost all of which are over 70 years old.
These are the patients that I worry about the most. Almost all of them have gotten the disease from family members. As families have tired of the precautions, the kids and young adults have expanded their circles which fueled the case numbers through late summer and early fall. Very few of them have gotten critically ill but here is the catch-they all have grandparents. What we are seeing now is the maturation of this whole process. Through most of the pandemic, I would only see a few patients in the respiratory clinic who had COVID and were ill. Most, though, were well but needed to be reassured. The last two weeks has been decidedly different. Three to four of the patients would already be diagnosed with COVID but were getting worse and needed further evaluation. Of the remaining, most would have been exposed to someone with a known case of the disease. Last week, for the first time, I sent a patient to the Emergency Room with shortness of breath, horrible sounding lungs and an oxygen saturation in the low 70's (normal above 90%).
That night I experienced another form of COVID-19 fatigue-I was simply exhausted. Caring for such patients takes an emotional toll. I had a bit of a headache and was feeling a bit achey when I went to bed. As I slept, I dreamt of being exposed to White House Staffers. They were literally chasing me! I woke at 1:00 AM convinced that I had come down with the disease. Panicking, I slipped out of bed and went to the other room to be away from my wife. I was able to calm down and get back to sleep (after terrifying my poor wife) and in the morning, instead of calling my partners to have them cover for me and go in and get tested, I realized that I was fine. I had no fever, no headache. There was no cough, loss of taste/smell. I just needed some rest. Certainly, I must be stressing out about this in my subconscious more than I realize when fully awake.
| St. Louis Area Hospitalizations |
I understand that the vast majority of people who contract the virus have mild disease and do just fine. I have literally ridden the tires off of my bike this summer and am in as a good of shape as I have ever been. My chance of severe disease is quite low. That said, I am not willing to voluntarily take that chance. Hospitalizations in our area, which have been stagnant for many months are on the rise again. Deaths will surely follow. A man in Nevada who had the virus in April was infected four months later. Analysis showed that the genetic composition of the earlier virus was distinct from the latter. SARS CoV2 has already started to mutate. This does not bode well for a successful vaccine. That said, there is a tremendous amount of research being done on this virus by very smart people. Lessons learned now will not only be of use against COVID, but will transform our ability to fight other diseases as well. This pandemic will pass but it will take some time.
Now is not the time to let COVID fatigue lower our defenses. We must stay vigilant and do the simple things that will keep transmission down. Masks are effective. Social distancing works. Avoiding enclosed spaces with lots of other people is crucial. We must take the most care around those at higher risk. They are not an "acceptable casualty" in this war on health. You and I must keep forging ahead, fatigued or not.
Friday, September 18, 2020
Good Job
Some days I come home and the mental stress of the day envelopes me like a lead vest, causing me to feel physically heavy which leaves me totally exhausted. Most of the stress that I feel are the compilations of the many decisions that I must make every day to take care of patients. On top of that is the stress of missing clues, symptoms or lab results that may point to a diagnosis that was previously not considered. This is the stress that keeps doctors awake at night. This is the stress that drives me to my knees. Physicians are human too. We make mistakes. We are not perfect. This week has been heavier than others. I have struggled to help diagnose a condition in a patient who is struggling. He is frustrated and so am I.
On my way home from work I listened to an interview on the radio with Alicia Keys who just released an new album. One of the songs is entitled, "Good Job." It struck a strong chord with me today. It's chorus was a jolt of positive energy that lifted my spirits.
"You're doing a good job, a good job
You're doing a good job
Don't get too down
The world needs you now
Know that you matter"Thursday, July 23, 2020
COVID Lessons
Sunday, June 21, 2020
My White Privilege
This is my first Father's Day without my dad, my hero. Was he perfect? Of course not and he would be the first one to tell you that. He was a master of self-deprecation, sarcasm and humor but it was done in such a way that no one ever felt that they were inferior in his presence. He was a master at making friends and breaking down barriers. On my knees last night as I said my nightly prayers and thinking of my father, it occurred to me that I have now have two fathers in heaven, my earthly father and my Heavenly Father. Dad is gone from this world but he is not gone from my life.
This week I watched "The Color Purple." I hadn't watched this movie for many years. The acting was phenomenal but it left me feeling quite unsettled. Set in the generation after slavery, it depicted one of the most shackling legacies that continued past emancipation; that of the cruelty with which men treated women and the children in their lives. Men learned the horrible lessons of aggression taught by the example of the slave owners. Arguments were settled with beatings. Children were raped and their children were ripped from their arms and given to others. In contrast to the home I grew up in where my mother and father may have had their share of disagreements, we children always new that they would work things out peacefully and that no matter what we were loved and prized above anything else.
The root of this certainty comes from our doctrine that we are all children of Heavenly Parents. That our God, Heavenly Father, has an eternal partner who raised us as spirit children in a heavenly home and that we were sent to this earth to learn how to return. His is our Eternal King and she our Queen. The family unit is divinely appointed and critical in our ability to learn those lessons.
In our church we worship in chapels each Sunday but we also have temples where we make promises to God on how we live our life. We are taught God's plan for our happiness and learn about our first parents, Adam and Eve. It is very clear that Eve was the first one to understand that in order to have children according to this plan, they would need to leave the garden and so she partook of the fruit. Adam was slower to understand this concept but chose to be with her through thick and thin. Said Eve of the experience, "Were it not for our transgression we never should have had seed, and the joy of our redemption" (Moses 5:11). We believe that our salvation has everything to do with what kind of family member we are. We also believe that since we are all children of Heavenly Parents, we are literally brothers and sisters, "black and white, male and female...all are alike unto God" (2 Nephi 26:33).
In our temples everyone wears white clothing. This is a symbol of purity, of being washed clean through the blood of Jesus Christ. It has nothing to do with race. In fact, as all who enter the temple wear this same clothing. Distinctions of race and economic station dissolve into a state of equality. It is a beautiful place to be, truly heaven on earth. During the pandemic and time of quarantine, we have not been able to gather and worship together in our chapels or our temples. Though this has left a void in our hearts, we have had the sacred experience of worshiping together in our homes.
So in these days of unrest, confusion and fear, I can still feel peace. When I consider how fortunate I am for the privileges that I enjoy, I recognize that being Caucasian, I have access to privileges that others of color do not. My greatest privilege, though, is free to all, that of being washed white by the blood of the Lamb of God, Jesus Christ. This most important of my "white" privileges enables me to one day return to my heavenly home. There I long to be embraced by both my Heavenly Fathers who I miss so much.
Sunday, June 14, 2020
A Symbol of Hope
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| Remembering the Fallen, Honoring the Flag |
Amidst the current state of national turmoil and upheaval, I would like to share some of my thoughts about the flag, our country and my hope for the future.
At the time of the revolution the American states were anything but united. Each had its own culture, set of laws and geographic boundaries. They did share the goal of self governance and so came together to fight the common enemy, the English Empire. Many of our Founding Fathers felt driven by a higher power to establish this land. Our pledge of allegiance references “One nation under God.”
In less than 100 years our nation grew to include 34 states. There was, however, one tenet of society that was not based on freedom, equality, “liberty and justice for all.” It was the practice of slavery and it threatened to tear apart the seams of the nation and our flag. At its root, slavery was born on economic greed, first from the slave traders and also from the land owners who bought the slaves. Many of them were "church going, God fearing” people. I can only imagine the mental gymnastics that had to occur to appease their souls. We know that many convinced themselves that their black slaves were less than human or that they had been cursed by God. These beliefs were fiercely held onto because to recognize the humanity of a black person was an open admission of guilt, it would require serious introspection and change. It was a declaration that they personally had desecrated a child of heaven and were living under the condemnation of God. Roots to such ideas permeate the history of my own religious tradition. It is “the nature and disposition of almost all men,” as our own cannon of scripture declares, “as soon as [almost all men] get a little authority, as they suppose, they will immediately begin to exercise unrighteous dominion.” At its core, I believe that racist thinking is a misguided form of self justification, an attempt to cover our sins.
The Civil War ensued and stands as a starting point towards true equality among the citizens of our country. The abolition of slavery was a huge step in the right direction but it was only just the beginning. I take heart that this land has always been a land of fresh starts for those willing to try again. Just as the flag has changed to incorporate new states in the heavenly constellation, the deep seeded feelings of bigotry can change as well.
Sunday, June 7, 2020
Black Lives Matter
In a conversation that I had with our hospital's Chief Medical Officer at the peak of the pandemic he told me, "what I fear the most is complacency." It is when we decide that wearing our mask is not that important, when washing my hands after everything I touch in the hospital is not really needed, that we will get ourselves into trouble. It is even harder at home and away from work. However, like my grandchild in a game of peek a boo, the SARS CoV2 virus lurks in the shadows ready to jump out and cry, "hear I am!"
Here are the latest numbers of patients hospitalized in the St. Louis area as of June 6th:
I like looking at hospitalizations because this is a number that is the most significant from a societal point of view. If everyone who was ill had mild disease and could stay home, there would be very little disruption to normal society. We could in essence vaccinate ourselves and develop herd immunity. It is when the hospitals are overrun with extremely sick patients and our resources are exhausted that drastic measures need to be taken. At first glance, the graph looks reassuring. Following the blue line we see a steady decline across the weeks. Looking at the last few days, though, we see that there is a considerable uptick in two of those three days. Should that trend continue, the blue line will start climbing once again.
In my own experience, I have seen more patients with positive results in the last week than in the few weeks prior. My sample is small, but every single case has been in the African American community. I find it interesting that in the very week when we are rightly reminded that "Black Lives Matter," there has been very little news reporting on the elevated risk that the SARS CoV2 virus poses to this community right now. I think that the movement that we have seen across the country of solidarity between people of all races has been great. I applaud those who show support while continuing to practice safe guidelines. A life snuffed out by over aggressive law enforcement is a tragedy. It is a wrong that cannot be tolerated. I would like to stand up to say that "All Black Lives Matter," not just the ones taken in violence.
My professional life is dedicated to improving the lives of my patients. I am passionate about preventing disease. I constantly encourage them to eat healthy and get more exercise. Vaccines have been shown to save lives and the advances in therapeutics have helped to treat many diseases and better manage many chronic ones. In my experience there are some in the African American community that can be very suspicious of drugs, vaccines and hospitals, and for very good reasons.
In the 1930's The U.S. Public Health System began an experiment in African American men to treat Syphilis called the Tuskegee Study. In the 1940's penicillin became available and was quickly shown to be an excellent treatment for the disease. However, the trial continued and withheld that treatment in one arm of the study. The researchers eventually were soundly criticized for not disclosing this information and the community rightly came to feel that they were being treated as experimental lab animals. This well deserved sentiment of mistrust has persisted in some circles for generations.
In 1976 the government pushed a new "Swine Flu" vaccine to prevent an epidemic that year that never materialized. The vaccine which was used had a higher than average risk of a potentially deadly condition called the "Guillain-Barre" syndrome. Many citizens became leery of government sponsored health campaigns which feeling persists today.
In recent times, it has been well documented that African Americans receive inferior care for similar conditions than their white counterparts. This is less likely to occur when their doctor is African American but with only 5% of doctors being African American, few have that option. I would like to believe that these statistics do not apply to myself, but I cannot guarantee that I do not have subconscious racial biases. It is important that I understand this trend so as to maintain a vigilant attitude to prevent it from becoming a reality in my own practice.
Ultimately, if we truly believe that "Black Lives Matter," then we must all work together to make sure that all of them do. Patients need to trust the doctors that are responsible for their care and heed their advice. They must chose to adopt healthy habits. Right now that includes social distancing and the wearing of masks in public. Is there a way to raise our voices without endangering lives during a pandemic? Gatherings are a powerful symbol of unity but they do carry extra risk. Doctors, for our part, must earn our patient's trust every day by treating each individual with the utmost respect, truly listening to his/her concerns and tirelessly being an advocate in a system that, historically, has not had his/her best interests at heart. We must all be the solution. We are all in this together.











